Altai Shilajit Can Help Combat Alzheimer’s Disease
According to the AIHW (Australian Institute of Health and Welfare) in 2023, approximately 411,100 Australians have dementia out of these…
How Long Does Berberine Take to Work for Weight Loss?
How long does berberine take to work? Well, berberine shows its effect in a few weeks for weight loss. But…
Shilajit: an Alternative to Chemotherapy for Fighting Cervical Cancer
Shilajit-derived zinc oxide nanoparticles can be an eco-friendly and safer alternative to chemotherapy to target cervical cancer cells. While, they…
Berberine can Reduce Lung Cancer without Harming Healthy Cells
Is Berberine good at reducing Lung Cancer? According to the American Cancer Society, one out of 16 individuals develop lung…
Do Athletes Need Vitamins for Good Performance?
Athlete’s bodies take most of the stress due to the strenuous physical demands of the game. This is why they…
10 Organic Remedies for Skin Care
You have to take care of your skin for the sake of survival. One way to see healthy skin is…
How To Protect Your Planet With Eco-Friendly Foods?
If you are taking a step towards the protection of your planet, you cannot ignore the impact of foods on…
Fasting vs Calorie Restriction – Which Offers More Health Benefits?
Health is a privilege. Good health matters the most for a body to survive for a long time. Just like…
How Benefits of Fasting Can Boost Your Metabolism?
You are always told to eat healthy and stay healthy. Of course, certain foods can help your metabolic rate. How…
Nutrition Tips for Longevity: 5 Foods to Add to Your Diet Today
The foods that go into the body can either add years to our lives or even subtract them. Therefore the…