Shilajit: an Alternative to Chemotherapy for Fighting Cervical Cancer
Shilajit-derived zinc oxide nanoparticles can be an eco-friendly and safer alternative to chemotherapy to target cervical cancer cells. While, they…
Berberine can Reduce Lung Cancer without Harming Healthy Cells
Is Berberine good at reducing Lung Cancer? According to the American Cancer Society, one out of 16 individuals develop lung…
The 6 Best Weight Loss Foods To Enjoy Lean Physique
There is a lot of talk about weight loss foods. And you probably have an idea of what to take…
CBD Benefits Can Be Life Changing, Find Out Top 8!
CBD is a trend nowadays in promoting wellness. It is not just hype but an actual natural remedy to refresh…
Post Christmas Detox: 10 Dietary Tips to Cleanse Your Body
Winter vacation comes with the amazing festivities like Christmas. But after enjoying it to the fullest, we have to move…
Types of Belly Fat & Exercises to Burn: A Closer Look
The belly is home to delicious dinners and nervous butterflies. And to be honest, sometimes a bit more padding than…
Sports for Weight Loss: Top 5 Picks to Sweat It Out
Weight loss has become a necessity of life either for making yourself confident or improving your health. Of course, you…
How to Improve Sleep Quality? 12 Foods You Need to Try!
We all understand the struggle of chasing that elusive good night’s sleep, don’t we? It can feel like trying to…
Role of Protein in Sports Nutrition: How Much is Enough?
Protein is an essential element of diet, let alone its benefits for athletes. In sports, every muscle fiber counts…
“Healthy Meal Plan for Diabetics: Australian Edition”
Diabetes in Australia can be a rollercoaster ride. Like, you are always hunting for the perfect meal plan for…