Gut health
What Soft Foods To Eat When You Have Stomach Ache? (Plus What To Ditch)
The stomach monitors what goes into your body. So you must take care of your stomach. Sometimes, eating aggressively can
10/03/2024 No Comments
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Longevity
Nutrition Tips for Longevity: 5 Foods to Add to Your Diet Today
The foods that go into the body can either add years to our lives or even subtract them. Therefore the
18/03/2024 No Comments
Active Lifestyle
How Benefits of Fasting Can Boost Your Metabolism?
You are always told to eat healthy and stay healthy. Of course, certain foods can help your metabolic rate. How
11/04/2024 No Comments
Fasting
Fasting vs Calorie Restriction – Which Offers More Health Benefits?
Health is a privilege. Good health matters the most for a body to survive for a long time. Just like
20/04/2024 No Comments
Eco-friendly Foods
How To Protect Your Planet With Eco-Friendly Foods?
If you are taking a step towards the protection of your planet, you cannot ignore the impact of foods on
11/05/2024 No Comments
Skincare
10 Organic Remedies for Skin Care
You have to take care of your skin for the sake of survival. One way to see healthy skin is
20/05/2024 No Comments
Sports Nutrition
Do Athletes Need Vitamins for Good Performance?
Athlete’s bodies take most of the stress due to the strenuous physical demands of the game. This is why they
23/06/2024 1 Comment
Berberine can Reduce Lung Cancer without Harming Healthy Cells
Is Berberine good at reducing Lung Cancer? According to the American Cancer Society, one out of 16 individuals develop lung
16/11/2024 No Comments
Shilajit: an Alternative to Chemotherapy for Fighting Cervical Cancer
Shilajit-derived zinc oxide nanoparticles can be an eco-friendly and safer alternative to chemotherapy to target cervical cancer cells. While, they
20/11/2024 No Comments
How Long Does Berberine Take to Work for Weight Loss?
How long does berberine take to work? Well, berberine shows its effect in a few weeks for weight loss. But
28/11/2024 No Comments
Altai Shilajit Can Help Combat Alzheimer’s Disease
According to the AIHW (Australian Institute of Health and Welfare) in 2023, approximately 411,100 Australians have dementia out of these
29/11/2024 No Comments
Shilajit and Prostate Cancer: Shilajit Protect Male Fertility by Countering CPA’s Harmful Effects
Shilajit and prostate cancer, is there a relation? According to AIHW, prostate cancer is the most common cancer among males.
29/11/2024 No Comments
Shilajit for Women: Health Benefits, Uses, Risks
Is shilajit good for women? Basically, shilajit is a tar-like herbomineral substance or resin in pale-brown to blackish-brown color, harvested
01/12/2024 No Comments
Which Berberine is Best for Weight Loss?
The weight loss world is buzzing about scientifically proven berberine effectiveness to drop extra pounds. But white choosing berberine, it
01/12/2024 1 Comment
Where can you Buy Berberine in Australia?
Whether you want to improve your insulin sensitivity, balance your body weight, or prevent cancer risks, berberine is a science-backed
01/12/2024 No Comments
Beginner’s Guide to Buying Only Best Shilajit in Australia
Himalayan shilajit is a powerful natural supplement. Packed with essential minerals, fulvic acid, and antioxidants, shilajit enhances energy, boosts cognitive
03/12/2024 No Comments